Heading back home after a morning run through the Valley of the Roosters, past the tassled corn and blooming prairie. Saluted the sun and now it's time for some coffee. This is why my morning workout is a gift I love to give myself.
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Farm Girl Fitness
YOU first, then the farm! Having been in the farming biz now for nearly 10 years, I've seen enough to know that we treat our farms, families and friends far better than we treat ourselves. I've been out of the fields for back injuries, colds, plantar fasciitis and carpal tunnel syndrome. I've carried 50 extra pounds on my body and eaten frozen pizza while packing organic veggies into CSA boxes. But not any more. This blog is about allocating time, space and energy enough for cooking well and working out - getting farm girls the fuel they need to keep up the good fight of feeding the world. Archives |
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